Nuts are a healthy snack option. Though they are usually high in fat, the fat they contain is a healthy type. They are also good sources of fiber and protein. Many studies have shown that nuts provide various health benefits especially in regards to reducing heart disease risk factors. Watch this video to know more about the health benefits and nutritive value of nuts.
For appointment, please contact on the given numbers.
☎️ Ph: +92 4235714411
📞 Mob: +92 324 4945678
www.healthyeatingwithsidra.com
www.facebook.com/healthyeatingwithsidra
https://youtu.be/WpDN8Yl-4oM
For appointment, please contact on the given numbers.
☎️ Ph: +92 4235714411
📞 Mob: +92 324 4945678
www.healthyeatingwithsidra.com
www.facebook.com/healthyeatingwithsidra
https://youtu.be/WpDN8Yl-4oM
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